Welcome to the Fit You Personal Training Home Page

With renowned female personal trainer - Beth Spence!

Fit You Personal Training is more than just your average fitness class!  It is my passion to created an exercise class where women of all ages and fitness levels can come together and commit to long term life-style changes, and learn to enjoy making exercise a daily part of those changes.

At Fit You Personal Training my goal is to help you realise your potential in a safe and supportive environment that is also fun, motivating and stimulating. I want to inspire you to set and achieve goals that will turn your life around and allow you to reap endless benefits!


  • A toned and fit body?
  • To control your weight?
  • Increased strength and endurance?
  • Increased energy?
  • Increased self-esteem?
  • Improved mood?
  • Stronger bones and joints?
  • To keep up with your kids?
  • A complete life-style change that is long term and sustainable?

Then you need to call me, because motivating people to achieve goals like those is my passion! Whether you choose to do my Group Fitness Sessions, Boxing Fitness Sessions, Muriwai Ladies Only Boot Camps or sign up for a personal training programme – I will discuss your specific goals with you and you will be on your way to a whole new you!

Let me guide you through a personal fitness program that will inspire and motivate you to reach your personal health and fitness goals so that you can start enjoying a healthier life-style. There’s lots of information right here on my website, but feel free to call too and we can chat about how I can help you to achieve your specific goals.


Group Training

The Fit You Ladies Only Group Fitness sessions are open to women of all ages and fitness levels.

Personal Training

A personal training programme is designed with your specific goals in mind and tailored personally to you.

Small Group Personal Training

Small Group Personal Training is affordable and social and accountable and will improve your strength and body image.


A fantastic training modality that is time effective as well as totally fat-burning and fun!

Nutrition Support

Wtih my Nutrition Training I can assist you to improve your nutrition long term, feel happier, more confident, sleep better and become energised without ‘dieting’.


Have a look at what my satisfied clients have to say about my group training sessions and personal training plus nutrition support groups that I run.

July 13, 2014
Moroccan Couscous, Pumpkin & Chickpea Salad Ingredients: 1 large butternut pumpkin or 1 small crown pumpkin 400g tinned chickpeas 1 cup Cous Cous 1tsp cinnamon…

Read more

Call me today on 09 4119384 / 021 2534363 or email [email protected]

I’m here to inspire you, motivate you and help you achieve your health and fitness goals. If you have any questions or comments,
or you just want to talk to me to get more information, just give me a call.

“A year from now you will wish you had started today!”