Slide background

Come and have a GO!

More than just exercise classes!

I'll motivate you to achieve your fitness goals!

Come and join in the FUN!

Welcome to the Fit You Personal Training Home Page

With renowned female personal trainer - Beth Spence!

Fit You Personal Training is more than just your average fitness class – it’s my dream come true. It’s a place I’ve created where women of all ages and fitness levels can come together and commit to long term life-style changes, and learn to enjoy making exercise a daily part of those changes.

At Fit You Personal Training my goal is to help you realise your goals in a safe and supportive environment that is also fun, motivating and stimulating. I want to inspire you to set and achieve goals that will turn your life around and allow you to reap endless benefits!

DO YOU WANT!

  • A toned and fit body?
  • To control your weight?
  • Increased strength and endurance?
  • Increased energy?
  • Increased self-esteem?
  • Improved mood?
  • Stronger bones and joints?
  • Reduced risk of disease?
  • A complete life-style change that is long term and sustainable?

Then you need to call me, because motivating people to achieve goals like those is my passion! Whether you choose to do our Ladies Group Fitness classes, our Boxing Fitness classes, take part in our 10 week long Muriwai Boot Camp or sign up for a personal training programme – together we can discuss your specific goals and get you on your way to a whole new you!

Let me guide you through a personal fitness program that will inspire and motivate you to reach your personal health and fitness goals so that you can start enjoying a healthier life-style. There’s lots of information right here on my website, but feel free to call too and we can chat about how I can help you to achieve your specific goals.

Beth.

Group Training

The Fit You Ladies Group Fitness classes are open to women of all ages and fitness levels.

Personal Training

A personal training programme is designed with your specific goals in mind and there are heaps of positive benefits.

Boot Camps

Boot camp for ladies is held twice year in 10 week blocks and caters for women of all ages and all fitness levels.

Transformation Journey

You’ll improve your health and fitness long term, feel happier, more confident, sleep better and become energised.

Weight Loss

Once you decide that you want to lose that weight that has snuck up on you, you are 50% of the way there!

Testimonials

Have a look at what my satisfied clients have to say about my personal training and health & fitness camps that I run.

July 13, 2014
Moroccan Couscous, Pumpkin & Chickpea Salad Ingredients: 1 large butternut pumpkin or 1 small crown pumpkin 400g tinned chickpeas 1 cup Cous Cous 1tsp cinnamon…

Read more

July 13, 2014
Ive just had my website updated to a new format, yay! You will be able to see what Im doing a lot easier now and…

Read more

Call me today on 09 4119384 / 021 2534363 or email [email protected]

Im here to inspire you, motivate you and help you achieve your health and fitness goals. If you have any questions or comments,
or you just want to talk to me to get more information, just give me a call.

“A year from now you will wish you had started today!”