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Come and have a GO!

More than just exercise classes!

I'll motivate you to achieve your fitness goals!

Come and join in the FUN!

Boxing Fitness Classes

Think outside the box and try something a little different with my Boxing Fitness classes. Boxing exercise has become more and more popular, which is why I became a “Thump Boxing” trained Personal trainer and decided to incorporate the boxing classes into my training programmes – the classes are high energy, safe and a whole lot of fun!

Boxers have fantastic physiques because boxing gives a great whole-body work out that challenges your strength and stamina, and pushes you to reach for your personal best. Get together with like-minded women in a stimulating atmosphere that will get your heart pumping and have you pushing yourself to the limit!

"Thump Boxing" is high energy, safe and a whole lot of fun!

The Boxing Fitness Classes are for ladies only, so there’s no need to feel self-conscious or intimidated. I make sure that the routines are fun, easy to learn and full of energy; and I’ll support and motivate you all the way.

All equipment is provided, so all you have to do is bring a drink, a towel and be ready to work up a sweat and have a great time!

These classes are always very popular and spaces are limited – so contact me and book your place now to avoid disappointment. And if you really want to start seeing results fast, ask about my other fitness classes:

  • Ladies Group Fitness
  • Muriwai Boot Camp for Ladies
  • Personal Training
  • Small Group Personal Training
  • Nutrition Support Group