Think outside the box and try something a little different with our Boxing Fitness classes. Boxing exercise has become more and more popular, which is why I became a “Thump Boxing” trained Personal trainer and decided to incorporate the boxing classes into my training programmes – the classes are high energy, safe and a whole lot of fun!
Boxers have fantastic physiques because boxing gives a great whole-body work out that challenges your strength and stamina, and pushes you to reach for your personal best. Get together with like-minded women in a stimulating atmosphere that will get your heart pumping and have you pushing yourself to the limit!
The Boxing Fitness Classes are for ladies only, so there’s no need to feel self-concious or intimidated. I make sure that the routines are fun, easy to learn and full of energy; and I’ll support and motivates you all the way.
All equipment is provided, so all you have to do is bring a drink, a towel and be ready to work up a sweat and have a great time!
These classes are always very popular and spaces are limited – so contact me and book your place now to avoid disappointment. And if you really want to start seeing results fast, ask her about her other fitness classes:
- Ladies Group Fitness
- Muriwai Boot Camp for Ladies
- Personal Training
- 13 Week Total Transformation Journey